The power of words. Create the language of your success!
Words deeply influence our mind, and thus our performance levels. People are constantly engaging in an inner dialogue, which is required for interpreting and analysing situations. However, if this inner dialogue is irrational and driven by negative emotions, performance levels dwindle. On the contrary, an inner dialogue filled with positive emotions grounded in reality creates a virtuous circle. Indeed, performance is thought to be 90% subjective perception and 10% reality.
Therefore, let us use words in order to positively influence our brain!
Words, which are used to express our thoughts, lead to specific emotional reactions. Thus, they can be used in order to steer our thoughts and inform our actions. The words that we use in our mind before performing a task are crucial for increasing the likelihood of success and control.
How can we define and choose the words we use? The words that we use to express our thoughts are to be turned into positive, powerful, self-referential statements aimed at helping us achieve our goals. Said statements can stir up the fire that burns within us and make us successful.
On top of changing negative thoughts, positive statements contribute to creating a positive perception of ourselves with respect to others, which leads to self-efficacy and the achievement of goals.
The brain does not make a distinction between what is real and what is a product of our mind; if we focus on our positive statements, the body will benefit from it; therefore, when our mind elaborates positive thoughts, our central nervous system perceives them as though they were real. This is why choosing the right words can influence our performance levels.
Positive statements have been proven to improve sleep, self-esteem, learning, focus, healing, resistance and strength. Moreover, they reduce fatigue and help us overcome fear.
In order to apply such neurolinguistic strategies, you will need the guidance of an expert mental and performance coach, www.performanceexpansion.com.
The subconscious is like a computer hard drive, and the performance expansion programme enables us to use the right “software” in order to best tap our potential, optimise our performance levels and obtain great results in life.
What are you waiting for? Start speaking the language of success!
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