Dr Alessia Bruno’s approach is eclectic, dynamic and whenever necessary she follows the performers in the field. She adapts her coaching to the clients’ needs. As well as alleviating suffering and supporting people to live a healthy life, she helps people to maintain excellence in what they do throughout time when under pressure
Dr Alessia Bruno applies coaching as well as psychological techniques. These are neurobiological tools, which access profound cognitive, emotional and somatic areas. She welcomes the person in his or her wholeness, integrating the physical as well as the mental aspects of a peak performance. These techniques are scientifically validated worldwide. Trough these techniques the following objectives can be obtained and the listed conditions improved:
- Performance expansion in sport
- Improvement of self-confidence
- Overcoming blocks
- Performance expansion in art and creativity (dancing, music, singing, acting, painting, writing)
- Talent development
- Burnout
- Injuries, physical and emotional traumas
- Anxiety and fears
- Excessive perfectionism
- Eating disorders
- Improvements of cognitive and emotional abilities
- Team cohesion improvement
- Pain following injuries
- Public speaking and management of social and mass media pressure
- Preparation and recovery after surgery
- Anger management