Optimise your potential by understanding your nervous system better

PODCAST LINK:  https://podcasts.apple.com/gb/podcast/optimising-your-potential-by-understanding-your-nervous/id1516669665?i=1000664793695

Dr Alessia Bruno and Ruth Chiles discuss helping individuals achieve their hidden potential using Brainspotting. In the Podcast topics such as secure early attachment and its impact on brain development, intergenerational transmission of traits and how it relates to performance issues, emotional regulation is widely discussed with a focus on working with adult and young clients.